In the following article we will present the factors that lead to hair loss and what remedies we can use to prevent this.
How many people have not experienced hair loss problem? First, an
important role in hair loss it is feeding. Thus, you should put in food
products such as green vegetables, eggs, raw salads, dairy products,
baked or boiled potatoes, dried fruit, especially apricots, nuts and
seasonal fruits and vegetable oils. It is very important that more
vegetables be eaten raw because cooking destroys enzymes from them.
Eating
cucumber promotes hair growth because it leads to a high consumption of
silicon and sulfur. Drinking water during meals is not indicated. You
should avoid: refined flour, white flour products such as pasta, bread
and biscuits, cereal flakes, industrial goods and sweet carbonated
drinks, meat, cakes made from natural products, smoking.
Another
factor in hair loss is deficiency of folic acid. Other factors of hair
loss are: various diseases, medications, aging, heredity, hormones,
chemical cosmetics, serious cases of seborrhea, poor blood circulation.
Men are more affected by hair loss than women. In his early years in
both women and men, fine membrane is elastic and soft head.
The
situation for men is more delicate because the male hormones are
responsible for the thickening of the membrane head. This slows blood
circulation in tiny capillaries located in the membrane which supplies
the necessary nutrients bags for hair growth. Along with this
thickening, follicular sacs become more fragile as time passes, and
atrophy leads to baldness. Also, prolonged mental and emotional tensions
are factors that cause thickening of the membrane head.
Those
who are blondes have about 140,000 strands of hair on the head, a little
less, about 110,000, those with black hair and about 90,000 redheads.
The hair is colored by a pigment that grows in its center. As he grows,
the hair follicular bag placed inside a column of cells that will form
new hair. Increasing wires normally compensates the fall of the old
hair. When one hair falls without having filed a vital core, it will not
grow anything to replace it. Baldness is the result of an imbalance
between hair loss and hair replacement.
Take regular blood tests.
They will determine if there is a lack of vitamins or iron in the body.
Often, food is not enough and you need to take vitamins, minerals and
iron in the form of drug.
Make sure your shampoo does not
irritate your scalp. For more security you can use a baby shampoo that
has a more gentle formula.
Avoid as much as possible to paint
your hair, to use hair spray, foam and any chemical that can affect it.
It is recommended to let your hair dry without using the dryer. However,
if absolutely necessary
, use it at the lowest level. Arrange your hair only after it has dried in order to avoid breakage.
, use it at the lowest level. Arrange your hair only after it has dried in order to avoid breakage.
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